Zucchini Pea & Mint Fritters

 

Zucchini Pea & Mint Fritters

Serves: 2 

Difficulty:

Time: 20 minutes

Fritter Ingredients 

1 cup of fresh peas

2 medium zucchini grated ( place in a paper towel and squeeze off any excess liquid ) You can leave these in a strainer overnight to remove excess liquid 

1 green onion finely sliced

2 tablespoons nutritional yeast

1/2 a teaspoon of salt

Cracked pepper to taste

1 teaspoon of paprika

1/2 a teaspoon of turmeric

1/4 cup of mint finely chopped

1 tablespoon of parsley finely chopped

1/2 cup of self-raising flour or GF 

For frying fritters 

2 tablespoons of vegan butter

 

Topping and salad 

1 teaspoon coconut natural yoghurt

1 cup of cherry tomatoes quartered 

1/2 a tablespoon of mint finely sliced 

Juice from half a lime

Salt & Pepper

 

Method tomato salad 

1. Place tomatoes, mint and lime in a bowl season with salt and pepper, toss through

2. Set to the side until fritters are ready 

 

Method Fritters

1. Grate the zucchini and compress in the paper towel to remove as much liquid as possible

2. Add all patty ingredients to mixing bowl and combine, stir through well

3. Heat a large frying pan on medium to low heat

4. Add 1 tablespoon of vegan butter to pan (retain 2nd tablespoon of butter for 2nd batch)

5. Spoon mixture into pan making 3 palm-size patties approximately 1cm thick

6. Cook for approximately 4 to 5 minutes until golden underneath, then flip and repeat

7. Repeat for the 2nd batch

8. Once cooked remove and place on the plate, top with cherry tomato mix and coconut yoghurt 

 

To serve

Use warm serving plates

Overlap 3 cooked fritters on a plate

Dress with tomato mix

Dress with one teaspoon of coconut yoghurt and a few mint sprigs

 

Enjoy & Thanks for visiting and leave a comment below 

 

Make sure you check out my other recipes. You can also check out Ayarah’s cooking classes if you are based in Perth

 And you can also follow my Instagram or Facebook account too for extra recipes and giveaways!

 

 

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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