Ultimate Vegan Meal Prep

Ultimate Vegan Meal Prep

NEXT AVAILABLE DATE

July 25th 

Time: 10:30 am to 12:30

Location: Roleystone

Are you looking for inspiration and ideas on what to cook?
Then join my ultimate vegan meal prep cooking class, where you will learn recipes that are quick, tasty, easy and loaded with high-density nutrition. In this class, you will learn about plant-based health, nutrition and prepping meals quick and easy for the whole family.

Cooking should be fun! I will teach you how you can quickly whip up amazing food! In less than 20 minutes! The meals cooked on the day are full of colour, variety, nutrition. Food is the most powerful tool we have when it comes to looking after our bodies.

This class is GF 

The class will include the following

• 7 High net-gain meal ideas & recipes
• Recipes for quick healthy snacks
• Easy smoothies and high nutrient-dense juices
• Foods to help promote serotonin for peaceful sleep and recovery
• Everyone will get to eat and enjoy the food on the day.
• Choosing the right foods for maximum nutrition 
• Complete amino foods 
• How to add more omega three into your diet 
• How to gain the most variety in meal prepping 

Lukas and I loved it, the food and the class were amazing!

Thank you! …and the view is just stunning! Felt like a mini-vacation!

Ultimate vegan meal prep class will run from 10:30 am through to around 12:30 depending on group size and dynamic. 

There will also be fresh filtered water,  organic herbal teas on offer to enjoy while learning the secrets of meal prep. The class also includes all recipes and information on the day. Feel free to bring a note pad and pen to take extra notes if you like. 

Dates are available at the top of the page. Select from the drop-down menu which class on which month you would like. Your payment receipt is your confirmation. Then you will receive an email from me, the week of the class with directions and details. 

If none of these dates works for you, then you can always check out my recipe page and make one of my Vegan recipes. And you can also follow my Instagram or Facebook account too for extra recipes and giveaways!

Thank you

Ahimsa 

Time: 10:30am 

Length 2 hours