tomato soup

Smoked tomato and capsicum soup

Smoked tomato and capsicum soup     Easy, quick soup serves two people    Ingredients  3 ripe tomatoes  1/4 cup chopped red onion 1 teaspoon paprika 1 tablespoon smoked paprika 1 clove of garlic chopped  1large…

vegan recipe, macadamia tart ,

Vegan Macadamia Asparagus Tart

  Vegan Macadamia Asparagus Tart Prep Time: 15 minutes Make time: 45 minutes  Makes: 8 serves  Skill level: Easy/Medium      Over Easter, I made this little vegan macadamia asparagus inspired tart recipe from Lelie Durso….

smashed roast potatoes recipe

Smashed Roast Potatoes

Ingredients 8 smallish white potatoes 2 tablespoon vegan butter 1 teaspoon paprika 1 teaspoon of dried parsley 1/2 teaspoon turmeric 1 teaspoon garlic powder 1 tablespoon of nutritional yeast Salt and pepper to season Juice from…

vegan, indian, lentils

Indian Spiced Lentils & Chickpeas

This is an absolute little cracker of spice and flavour packed meal. I created this after coming in from the gym the other night and not wanting to spend too much time preparing a meal. I…

miso maple eggplant

Miso maple​ eggplant

Ingredients  1 medium eggplant  1 tablespoon of miso paste  1 tablespoon of tamari sauce  1 teaspoon paprika  salt and paper to season  1 tablespoon maple syrup  1/4 cup of chopped parsley  2 tablespoons of almonds slices…

Sweet Potato Soup

  Sweet Potato Soup    You can’t beat a warm, creamy and hearty soup in winter. This gorgeous silky smooth and creamy sweet potato soup was inspired by another vegan chef online.  I wanted to create…

hasselback butternut pumpkin

Hasselback Roast Butternut Pumpkin ​

Ingredients 1 medium size butternut pumpkin cut in quarters and peeled 2 teaspoons of sweet paprika 2 teaspoons turmeric 1/4 cup of nutritional yeast 1 teaspoon of cayenne pepper salt and pepper to season 2 tablespoons…

Vegan curry ginger lemongrass

Ginger Lemongrass Curry

Ingredients Ginger Paste 1 large shallot 2 tablespoons grated ginger 2 cloves of garlic 1 tablespoon of vegan fish sauce 1/4 teaspoon of turmeric 6 cardamom pods 1 tablespoon tamarind paste 6 kaffir lime leaves 1…

Quinoa mediterranean stack

Quinoa mediterranean stack with Roasted capsicum hummus    Ingredients for hummus  1 red capsicum roasted  1/2 a cup of soaked cashews ( soak 6 hours ) 1 tablespoon of tahini paste  Juice from 1 lemon (…

Vegan Hotdogs

    Vegan Hotdog  This is a great summer bbq recipe and it’s super quick and easy    Ingredients  1 x pack of veggie delight hotdogs  1 x pack 6 buns  1 cup shredded red cabbage …

Sweet potato and mushroom pie

  Super soft filling with crispy puff pastry! This pie is a favourite all year round      Ingredients    Filling 6 large peeled white potatoes and cut into quarters 1 small peeled sweet potatoes and…

Christmas Vegan Rolled Nut Roast

  Wow what a little ripper for all your family and friends       Roast Ingredients 4 cups of white button mushrooms diced small  1 can of lentils drained and rinsed  1/2 cup of walnuts…

Stuffed Yellow Bell Peppers

      Stuffed Bell Peppers   Makes:                         2 Prep Time:         30 mins  Time:        35 mins   …

Jack Fruit Nacho’s

Makes: 4 people Prep Time: 20 minutes Cook Time: 1 hour 15 mins Skill Level: Easy Ingredients 1/2 cup of molasses 1 can of coconut milk 2 cans young green jackfruit drained 1 tablespoon of coconut…

Sesame Mushroom with Black Rice

 Sesame Mushrooms and Black Rice Serves: 2 Time: 30 minutes Skill level: Easy  Ingredients 1 teaspoon of  garlic powder 1 teaspoon of ginger grated 1 tablespoon of hot sauce 1/2 a cup tamari 1 tablespoon of…

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