mushroom balls

Mushroom balls with cauliflower puree

    This is an absolute crowd favourite      This is a great recipe to convert those non-vegans who think vegan food can’t taste great   Ingredients 2 cups of chopped mixed mushrooms 1 tablespoon…

Vegan Nectarine fragipane tart

Ingredients 1/2 a cup of vegan butter  1/2 brown sugar  1 teaspoon vanilla extract  1 and 1/4 cups ground almonds  2/3 cup of self-raising flour  1 teaspoon baking powder 2/3 to 1 cup of nut milk …

Vegan Blueberry Blintzes with macadamia cream

Ingredients 1 cup of fresh blueberries 1/4 cup of maple syrup 1 cup of plain flour or GF plain flour 3/4 cup of filtered water  1 tablespoon of melted vegan butter 1 tablespoon flaked almonds  Macadamia cream…

Vegan Pavlova

Christmas Pavlova  I have been playing around with an aquafaba pavlova for a few years now. Always trying to replicate an egg version, where you have that beautiful soft nice sponge centre. Well, it’s not quite there,…

Green Power Smoothie

Prefect way to add a high hit of vitamins, minerals and protein to your day! 1/4 chopped pineapple 1/4 cup chopped fennel bulb 2 cups leaves kale ½ bunch parsley 1 chunk (1 inch) ginger  1…

Mushroom Risotto

Mushroom Risotto  Makes:  2   Prep Time: 15 minutes           Cook Time:    1 hour    Skill level:  Medium  Ingredients 4 cups of diced medium size mixed mushrooms 1 small green onion chopped fine 1 garlic…

Easy peasy bean burrito’s

Bean Burritos  Makes:                         2 Prep Time:         10 mins          Cook Time:          5 mins…

Stuffed Yellow Bell Peppers

      Stuffed Bell Peppers   Makes:                         2 Prep Time:         30 mins  Time:        35 mins   …

Chocolate Banana & Blueberry Cakes

Well its the first week of September and its still freezing in Perth and spring has definitely not come yet 🙁 I live in the hills Roleystone and although its gorgeous with all the rain, its…

Breakfast Scramble

Makes: 2 people Prep Time: 15 minutes Cook Time: 10 mins Skill Level: Easy Ingredients 250g of organic medium tofu 1 cup of mixed mushrooms chopped small 2 tablespoons of nutritional yeast 1 green onion sliced…

Vegan Ice cream

Ice Cream and Flavours

Choc Mint Add to your vanilla base recipe 2 tbs of spinach juice To make spinach juice. Add 1 cup of fresh spinach to a Nutri bullet and blend until smooth, Then place spinach into a…

Banana Pecan Maple Loaf

Makes: 1 loaf 21cm x 11cm Prep Time: 20 minutes Cook Time: 1hr 15 minutes Skill level: Easy Ingredients 2 ripe bananas mashed 3 cups organic self-raising flour 1/4 cup of chopped pecans 1 teaspoon of…

Maple Glazed Carrots

Makes: 2 people Prep Time: 10 minutes Cook Time: 25 mins Skill Level: Easy Ingredients 1 small bunch of baby carrots 1/4 cup of maple syrup 1 tbsp coconut oil 1 tsp paprika 1 tsp black…

Jack Fruit Nacho’s

Makes: 4 people Prep Time: 20 minutes Cook Time: 1 hour 15 mins Skill Level: Easy Ingredients 1/2 cup of molasses 1 can of coconut milk 2 cans young green jackfruit drained 1 tablespoon of coconut…

Papaya Fruit Bowls

Makes: 2 people Prep Time: 15 minutes Cook Time: 10 mins Skill Level: Easy Ingredients 1 small papaya cut in half 1 cup of your favourite coconut yogurt 1/4 cup of halved raspberries 1/4 cup of…

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