doTERRA ginger Mushrooms with tuscan kale and black rice

Ginger Mushrooms with Tuscan Kale & Black Rice

  Ginger Mushrooms with Tuscan Kale & Black Rice     Enjoy this beautiful warming dish is infused with doTERRA ginger oil… I know you are maybe thinking, we can eat the oils? Yes! doTERRA’s essential…

tomato soup

Smoked tomato and capsicum soup

Smoked tomato and capsicum soup     Easy, quick soup serves two people    Ingredients  3 ripe tomatoes  1/4 cup chopped red onion 1 teaspoon paprika 1 tablespoon smoked paprika 1 clove of garlic chopped  1large…


Cloud Breads

Cloud Breads   The key to making nice light and fluffy bread is letting it double in size every time you finish kneading the dough. It has to proof and increase in size to generate those…

peanut butter balls

Peanut Butter Pistachio Balls

Peanut Butter Pistachio Balls     These little powerhouses are an excellent snack pre or post workout because they are loaded with dates. Dates are made up of glycogen, meaning they are a perfect source of energy…

chilli lentils

Chilli Lentils with TVP

Chilli Lentils with TVP    This vegan chilli recipe is inspired from years ago when my hubby and I use to go snowboarding and get a big hot bowl of chilli at lunch served in a…

Mushroom, bao buns

Mushroom Bao Buns

Enjoy these sticky mushroom bao buns    Our Friday night mushroom bao bun favourite you can enjoy too. These are so soft, sticky and tasty We absolutely love making mushroom bao buns and this bao bun…

peanut butter

Peanut Butter Chia Cups 

Post Workout Snacks Peanut Butter Chia Cups  These are perfect for a post-workout snack if you are serious about getting some muscle gains. You don’t need to be wasting your money on processed protein shakes and nasty…

Vegan Kimchi Pancakes

Kimchi pancakes I am loving these vegan kimchi pancakes as I am not a sweet tooth and love eating savoury breakfast. Sweet things for me have just never been something I crave. If you have not tried…

Lentil and potato bake

Winter warmer dish!   Super easy lentil and potato bake you can whip up any night of the week and great for winter coming. So I am not a huge fan of pasta or wheat. I…

sun dried tomato

Sun-dried tomato pesto

Easy raw sundried-tomato pesto      Ingredients  1 cup soaked sun-dried tomatoes (soaked for 4-5 hours) 2 medium tomato, de-seeded and roughly chopped 2 tablespoon diced red onion  2 teaspoon lemon juice ¼ teaspoon salt ¼…

vegan sun-dried tomato quiona

Sun-dried tomato & sweet potato quinoa

Autumn Warmers Sun-dried tomato & sweet potato quinoa As our weather starts to cool down I find myself eating more vegan warm foods. I made this other night with leftovers from the fridge and really enjoyed the…

Orange Glaze Tofu

Who doesn’t love easy quick soy dishes! Tofu is so versatile and easy to whip up loads of different dishes in minutes.    Here are a few points of information on why soy isn’t bad for our…

Vegan hollandaise

Vegan Hollandaise Sauce

    Wow! I am so happy after years of playing around with crappy recipes and weird combinations to finally nail this super easy vegan hollandaise sauce recipe! When I first went vegan, one of the…

vegan recipe, macadamia tart ,

Vegan Macadamia Asparagus Tart

    Over Easter, I made this little vegan macadamia asparagus inspired tart recipe from Lelie Durso. Leslie posted a similar one, which she made with a bechamel sauce. The vegan recipe looked so inviting, and…

granola, vegan , easy recipe s

Buckwheat Granola

Vegan Buckwheat Granola  Makes: 1 large canister   Prep Time: 15 minutes Make: 48 hours Skill level: Easy   Vegan buckwheat granola ingredients  4 cups of sprouted buckwheat  1 large orange  1/2 cup of chopped brazil nuts …

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