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A wonderful weekend helping raise funds for the do

A wonderful weekend helping raise funds for the dog refuge in Shenton Park.

I couldn’t think of a better way to help spread the love🎄

For myself, Christmas is a perfect time to donate, give, share and love.

The best gift in life is kindness, compassion & love. If you are looking for a new furry family member. Please adopt. Do not shop. Help end the cycle of these beautiful dogs ending up in shelters.

A dog is a family member and for life 🙏🐺

Give the gift of giving this Christmas 💛

Raya 😊 @dogsrefugehome #dogs #rescuedog #rescue #shelters #dogs #love #compassion #give #christmas #compassion #giveback #donate #help #pups #dogsofinstagram

Happy Monday! This Sunday I’ll be down at Shen

Happy Monday!

This Sunday I’ll be down at Shenton Park Dog refuge. Helping raise money and support for over 100 dogs in care.

If you are keen on helping support or even adopt a much-needed home for these dogs in need. Please come down and show your support. 🙏

Doors open at 9:30 am and I’ll be there from 11 am with delicious Christmas treats for both you and the pups!

Raya 🐺🐶
#rescue #adoptdontshop #adopt #dogsofinstagram #dogs #love #bestfriends #mansbestfriend #animals #help #savelives #compassion #perth #donate #animalsofinstagram

Cooking Class Updates🥰 December is fully booke

Cooking Class Updates🥰

December is fully booked 🙌💛 Jan, Feb & March classes are on my website for new year bookings. You can purchase classes as presents 🎁 or cooking vouchers.

Both my Margaret River and Koh Samui Retreat dates are up for next year. My retreats have early bird pricing on them make sure you snap up a deal!

Upcoming classes include ⬇️
Malaysian
Vietnamese
Indian
Moroccan
Sri Lankan
Meal prep
Asian
Thai Fusion

Happy Cooking
See my website. Link in my bio

#retreat #cookingclasses #cook #veganclass #perththungstodo#veganretreat #cooking #kohsamui #beaches #thaifood #healthretreat #healthylife #wellness #vegansinperth @takemehome.dogs @perthisok.local @urbanlistper @westernaustralia @vegnews

My vegan cooking retreat in Koh Samui Thailand 💛

5 nights of pure bliss!
Jungle, beaches, cooking classes, elephants 🐘, yoga, exploring and more!!

It was too hard to put all our fun times into one reel. I’ll be posting more over the weeks.

Happy Cooking
2023 dates are up 🙌
See my website. Link in my bio

#retreat #veganretreat #cooking #kohsamui #beaches #thaifood #healthretreat #healthylife #wellness #vegansinperth

Another incredible retreat done!! And the planni

Another incredible retreat done!!

And the planning for the next begins😁

The last two rooms left!
Margaret River Vegan Cooking & Yoga Retreat!

I have only 2 King Rooms left.
Enjoy 4 days and 3 nights in the incredible Margaret River region. Explore stunning coastlines, beautiful wineries, bushwalking, local markets, caving yoga and more.

My luxury home sits right on the coast where you will hear the waves every morning and night. Our yoga space is a large green grass area with endless ocean views 😍

Prices as 1650 pp
Includes
Accommodation
Welcome dinner & drinks
Three dinner cooking classes
Three breakfast cooking classes
All breakfast & dinners
Daily sunrise yoga
King rooms with full ensuites
Large luxury home on the beachfront
A small group of 8 guests only! For maximum cooking and attention

Here are some pics of the our thailand retreat. Cuisines are decided 1 month prior.

#retreat #yoga #cookingretreat #plants #learntocook #vegan #veganretreat #nature #margaretriver #ocean #beach #beautiful #sand #southwest #Thailand #kohsamui #thaifood #cooking

Happy Wednesday Everyone! I’m back from my epic

Happy Wednesday Everyone! I’m back from my epic cooking retreat from Thailand💛

I’ll be sharing lots of pics and more info from my retreats all week!
If you are keen to join one of my cooking classes, head to my website. The next available class is my Japanese. Here are some pics from our class 😋

Happy Cooking
Raya 🥰 #japanese #vegan #foodshare #cookingclass #class #teach #foodporn #cookingathome #cookingclass #perth #retreat #yogaretreat #healthy #travel #foodie #love

Another beautiful day in paradise 🐠🦎🦋 To

Another beautiful day in paradise 🐠🦎🦋

Today is the first day of the retreat! Our last couple arrives and we check into our incredible Villa later tonight.

Excited to share with you all our upcoming classes, food, restaurants, beaches and more!

Happy Thursday
Raya 💛

More pics to come. P.S only a few classes left for the year for anyone keen on joining a local class.
Thai fusion
Japanese
Vegan cheese
Summer Nights 🍸#veganretreat #cookingretreat #love #happiness #share #love #grateful #vegan #plants #thailand #kohsamui #beach #ocean

Blessed 🙏 It’s day two in Koh Samui. And I f

Blessed 🙏

It’s day two in Koh Samui. And I feel incredibly blessed to be able to live my dream. My job is a blessing 💛

To teach educate and inspire others on a plant-based life 🌱 Is a truly rewarding job. Changing and saving lives through diet is life-changing and magical 🧚🏼

Being able to travel the world and host international retreats is beyond words 🙏

Thank you to my phenomenal husband that has always believed in my dreams! I love you and miss you. Thank you for always letting me follow my heart, dreams and aspirations. You are my better half💛

Excited to pump things up once our guests all fully arrive Thursday 🏝🥂

Ahimsa
Raya 💛 #thailand #holiday #retreat #veganretreat #explore #plants #beautiful #dreams #love #appreciation #island #paradise @doug_higgs